My metabolism, it seems, has fallen off a cliff.
I first noticed that things weren’t quite as they should be this past spring. After last year’s period of festive indulgence, I hit the gym again, dialed up my running, and locked in my diet in the same way I have been doing for the past five years. Only, at age 35, all my usual hacks didn’t seem to be having the same effect. I’ve never been super in shape, but usually a few weeks of work would leave me fairly happy with how I looked. Now, no matter how much I run or diet, I can’t seem to lose weight.
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