No, I’m Not Always Available

Confession: I’m really bad at replying to messages. Sometimes it takes me days, even weeks, to get back to people. I constantly find myself typing out some variation of the words sorry for not getting back to you sooner, oops sorry I completely missed this, hey sorry I thought I replied! It’s an endless cycle: feel pressured to reply, feel guilty for not doing it, procrastinate, feel worse the longer I wait, finally apologise, they respond—and then I do it all over again.